Some of us do not embody our soul's light.
I know because I used to be that person.
I unconsciously tried to keep my light safe from the deep, dark feelings of shame and heavy emotions that lived inside of me.
On the outside I appeared to have it all together.
But on the inside, I was in constant fear.
I was afraid of myself.
I didn't know how to handle her.
I didn't understand her.
Every single interaction was exhausting because I felt ashamed and embarrassed for everything I said, everything I did, and everything I was. There were times I would get it under control only to be triggered again, allowing myself to fall down the same rabbit hole of shame and confusion.
This endless cycle seemed like it had control over me.
I felt helpless. I was depressed.
Until I learned how to bring my soul INTO my body, embracing my humanity and my power.
My inner teacher showed me how to walk right into the darkness, into my BIG emotions and face them with presence, patience, and compassion.
Spirit taught me how to shine the light of my soul on my inner child, to listen to her pain and show her a new way.
I stopped trying to intellectualize everything and instead, sat with the deeper layers underneath the stories, patterns, and pain.
This created REAL change.
And now I want to help you.
My dedication to serving other inspires me to continue learning, growing, and healing through classes, workshops, working my with spiritual guides, meditation, research, holistic healing, and any other avenue offered in this abundant world.
I know because I used to be that person.
I unconsciously tried to keep my light safe from the deep, dark feelings of shame and heavy emotions that lived inside of me.
On the outside I appeared to have it all together.
But on the inside, I was in constant fear.
I was afraid of myself.
I didn't know how to handle her.
I didn't understand her.
Every single interaction was exhausting because I felt ashamed and embarrassed for everything I said, everything I did, and everything I was. There were times I would get it under control only to be triggered again, allowing myself to fall down the same rabbit hole of shame and confusion.
This endless cycle seemed like it had control over me.
I felt helpless. I was depressed.
Until I learned how to bring my soul INTO my body, embracing my humanity and my power.
My inner teacher showed me how to walk right into the darkness, into my BIG emotions and face them with presence, patience, and compassion.
Spirit taught me how to shine the light of my soul on my inner child, to listen to her pain and show her a new way.
I stopped trying to intellectualize everything and instead, sat with the deeper layers underneath the stories, patterns, and pain.
This created REAL change.
And now I want to help you.
My dedication to serving other inspires me to continue learning, growing, and healing through classes, workshops, working my with spiritual guides, meditation, research, holistic healing, and any other avenue offered in this abundant world.
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More About Me:2/4 Generator. Leo Sun + Aries Moon + Virgo Rising. Middle child. I'm loud, goofy, awkward, outgoing, yet shy, and deeply sensitive.
A breezy summer night+outdoor concert+ sunset= my happy place. It sets me free! The smell of fresh basil crushed between my fingertips is a close second. In my late 20s, I met my great grandpa for the first time when his spirit made himself known; this profound experience changed my life forever. Laughing with the people I love, playing, dancing (doing or watching), communing with spirit, a great book, creating, painting with water color or acrylic paint, puzzles, crocheting, gardening, spending time alone in contemplation, & a warm, intoxicating NorCal summer wind that washes through like a little pocket of heaven are some of the things that feed my soul. |